"I am admirable.” The client looks at me as if I'm crazy. "I cannot tell myself that, it is simply not true." An hour later, she goes home with this affirmation on a note and a promise to repeat this little sentence three times per day (but preferably more often).

Talking to yourself, provided it is positive and constructive, is one of the best methods for a healthy and happy life. I’ve been talking to myself since I was a child. I think all children do. But I've never stopped. A...

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Growing and changing is an ever ongoing process. You can grow unconsciously and allow experiences to happen to you without you planning them. You live your life as it comes. Or you can choose to actively strive and look for inner growth and change. 

If you want to grow spiritually you have to choose your mission: why are you here, why do you live this life, what is your contribution to this world? Your mission can be anything. For example, it is my mission to help people find their passion and...
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Every living creature on earth feels the urge to blossom. The only thing that prevents humans from blossoming are their limiting ideas about themselves. We often have critical feelings about ourselves with regards to:
- our capacities and talents
- our performance
- our status in groups
- our body and the way we look
- our financial situation

A healthy self esteem is when you have a respectful attitude towards yourself and when you are happy with all the capacities you have and you accept also the ...
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The colours people like and often wear can tell you a lot about the mood they are in. Since I work as a coach I find it more and more interesting to use colours as part of the therapy. I have seen people change and behave differently when wearing other colours. And it is great that NEI therapy offers such a simple and accurate technique to discover what colours empower you on every level.  

Whether we are aware of it or not, colour affects our physical, emotional, mental and spiritual self. Ou...

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Most people lead their lives by focussing on others instead of themselves. An unpleasant phonecall can keep you angry or frustrated for hours. You do not say what you think, because someone else might interpret it differently. You are afraid of something that might happen to you in the future. What is it that makes us feel and behave like this? 

Our behaviour is lead by our subconscience. Our subconscience is programmed by our experiences, a bit like a computer. And these experiences influence...
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Deep in our hearts we all want a vital and happy life, don't we? Why is that so hard for many of us? Why are we blocking ourselves? Why are we sabotising our good intentions. Why are we over emotional sometimes. And why are we not as happy as we want to be? WHY?!

The answers lie within yourself. You have all the tools to be emotionally in balance. NEI therapy is a great method to find the answers and to use your potential to the max!

NEI® Therapy stands for Neuro Emotional Integration, but I a...

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